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Learning A New Language Can Be Healthier Than We All Thought (For Real)

Physiological studies have found that speaking two or more languages is a great asset to the cognitive process. The brains of bilingual people operate differently than single language speakers, and these differences offer several mental benefits. Below are seven cognitive advantages to learning a foreign language. Many of these attributes are only apparent in people who …

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Maintaining Well-Being Through Stressful Times

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Can nutrient therapy boost your energy?

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Food intolerance testing – is it worth it?

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Parents Beware: These are the Most Common Household Accidents In America Today

Everyone knows that most accidents happen at home, which is not surprising. Our home is where we spend most of our time. We cook our meals there, we spend time with our family, and we lay down our weary heads after a long day. All of these activities increase the likeliness of getting hurt, which …

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If You Need A New Year’s Resolution THat’s Actually Worth Pursuing, Try The Vegan Route

Several studies have reported that vegan diets, when followed correctly, tend to contain more fibre, antioxidants, potassium, magnesium and vitamins A, C and E. Vegan diets are packed full of essential nutrients, but in the absence of meat, it is vitally important that we make sure we are still consuming all of the correct amounts …

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